

Developed by Dr. Derek H. Suite
One of the leading doctors on sleep performance
Sleep Your Way
to the Top
Sleep Your Way to the Top
100 science-backed tips on how to use sleep to unlock
genius-level mental performance and skyrocket results.
100 science-backed tips on how to use sleep to unlock genius-level mental performance and skyrocket results.
Developed by Dr. Derek H. Suite
One of the leading doctors on sleep performance
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MentalEdgeMax Science™
Sleep Deprivation Reduces Brain Function
by Up to 50%—This is the remedy.
Sleep Deprivation Reduces Brain Function by Up to 50%—This is the remedy.
90% Faster Problem Solving
Unleash your mind’s full potential. Subconscious Priming rewires your brain for split-second decision-making and flawless execution—no hesitation, just peak performance.
80% Decrease in Mental Fatigue
Discover the secrets to staying calm and focused under pressure. Mental Agility equips you to handle high-pressure decisions–flexible, unshakable, unstoppable.
20% Boost in Processing Speed
Stay steady, stay sharp, stay locked in. Neutral Thinking helps you master your emotions and perform with elite focus and control under pressure.
Sleep Well, Perform Better:
90% of High Performers Credit Sleep for Success
Eye Opening Studies on Sleep and Performance
Leaders who sleep well are perceived as 15% more effective by their teams due to better decision-making and emotional regulation.
“Sleep is essential for brain function, including cognitive processes like memory, learning, and problem-solving. Lack of sleep can impair attention, alertness, and decision-making.”
National Institute of Neurological Disorders
“A 2021 study found that employees with good sleep quality reported 30% higher job satisfaction due to improved mood and reduced stress levels.”
Journal of Sleep Medicine
“The brain consolidates memories and processes creative problem-solving during sleep, with REM sleep being critical for generating innovative ideas.”
Sleep Health Journal
“Sleep-deprived employees are 3 times more likely to make mistakes or errors in high-stakes tasks, according to a Harvard Medical School study.”
Harvard Medical School
“Chronic sleep deprivation is linked to decreased productivity, increased errors, and higher absenteeism in the workplace.”
Journal of Occupational and Environmental Medicine
“Adequate sleep improves emotional regulation, reducing irritability and stress, which are critical for maintaining positive workplace relationships.”
Taylor & Francis

“My sessions through Dr. Suite helped me immensely by allowing me to voice my problems which felt like weight lifted off my shoulders. This allowed me to direct more of my focus back on my work and social life.”
Blake Cashman Linebacker, Minnesota Vikings
“Dr. Suite is the truth. He knows the grind, the pressure, and everything that comes with this life. He’s knows how to talk to you keep you locked in. No BS, no gimmicks—just real talk and real results. He is straight up legit.”
Mekhi Becton Offensive Tackle, Philadelphia Eagles


“Dr. Derek Suite and his team of professionals are among the best in the world. Dr. Suite’s deep knowledge of human behavior and human interaction are the cornerstone of Full Circle’s Restorative Practice. His approach is relatable, reliable, and achieves results. Dr. Suite is a trusted, sophisticated thought partner and solutions oriented leader who inspires greatness. His excellence is only matched by his empathy, humor, and humanity. In a moment of crisis, navigating dysfunctional team dynamics, or complex corporate challenges, Dr. Suite is the difference maker and the first person I recommend you call. Dr. Suite is the answer.”
Sola Winley, Executive VP, Commissioner’s Office, Major League Soccer
“Dr. Suite aka “SUITES” is the rare combination of a great person and a great doctor. What I appreciate most about his work is the spiritual perspective he can offer to athletes who see the need for the pursuit of total well being, and the importance of faith in their performance.
Suites’ has a unique way of bringing together the medical, psychological and spiritual dimensions of any situation to help unlock untapped potential, or discover creative and innovative solutions to any problem or challenge an athlete may face. He is the ultimate secret weapon when it comes to achieving peak performance and has the trust and respect of many coaches and athletes.”
Allan Houston, Assistant GM, New York Knicks


100 science-backed sleep tips to help you or your team gain a maximum mental edge
100 science-backed sleep tips to help you or your team gain a maximum mental edge
Order MentalEdge Max Sleep Tips today for you or your team.